Today was day 7 of this
detox diet I've been doing. I'm
not going crazy, I'm
not starving, I'm
not grouchy and my hubby
still loves me. I've been walking almost everyday and have
tons of energy. So I'm on to week two. So here's a little look into what I'm eating...
This morning I woke up, went on my walk and headed to the Redondo Beach Farmers Market.
You know the one that is on the beach overlooking the Pier.
I go every week on Thursday morning.
I love it!
Funny thing is...
I never buy the stuff in the picture above.
I
thought I did. Really!
But today I realized that I
buy all the bad stuff!
Chips and salsa
Pita bread
Fresh humus and Pita chips
Salted nuts
Kettle Corn
cheese
Sure I throw in a few apples and maybe an onion or two... and if I'm really feeling farmers market-ish , I may get a squash and a green pepper and a garlic glove.
But I realized the
real reason I went was for
kettle corn and pita bread and the fresh flowers wrapped in newspaper! YIKES! No wonder
I put on 22lbs in 6 months.
So today I was a true
farmers market kinda GAL and only got really
healthy stuff!
These babies are in the pot right now and
I plan to eat each and every leaf. (without butter)
Today for a snack I ate (for the first time ever)
Snap Peas! and this
blood red orange.
They are
my new fav. I hope they are as good
at the movies as they were on the
beach.
I also got some of the
freshest Asparagus ever. I did the bend test to see where they snapped off and they didn't!
Serious. The farmer glared at me a little but, ... I just smiled and said I'll take a bunch please.
The
olives and nuts (unsalted and raw) were my big treat. Yes I would rather have
Salt and Vinegar chips but this will have to do.
That is a
sweet potato next to the olives. Another fav. Oh so good! No butter either. Just wrap it in foil and oven bake it for about 35 minutes. Perfection! Seriously.
Never been much of a
strawberry fan. My mom ate them
by the crate full when I was a kid and she always put tons of
sugar on top so it would turn into Strawberry syrup...
Yuck! But I must
admit I have come to love these as a
late night snack. (with out the sugar)
Not nearly as
good as the
thin mint girl scout cookies I see
EVERYWHERE but a really good substitute.
My liquids have been reduced to Coffee, Black Tea and this cool black Chai Tea i found at the market. I've had to put the wine and diet Pepsi aside. That may truly be the one thing I miss. A nice glass of Chardonnay sure takes the edge off of a long day.
Ohhhh yes, I can't forget the
most important thing I am
putting into my body everyday. and
alot of it! now I'm drinking about
12 of these a day...sometimes more...
Ice cold only.
I'm eating eggs, meat, poultry and even a slice or two of bacon every now and then as well.
All this for two reasons.
To detox my body off all the crap I've been putting in it
and so
I can get rid of my new Blogger's Butt!
Then this big
gigantic PINK across my ass will hopefully
shrink to just pink!
Can't wait to try the
One Ingredient Frozen
banana smoothie that one of the
funniest blogs ever Fabusously Flawed made for her family this week.
I will be linking up to FAT Friday over at my new Bloggy BFF Chrissy of
Boerman Ramblings cuz she ROCKS! BIG TIME!